June 9, 2014
This month is definitely off to a better start!
Sunday 6/1 – 5 miles
Monday 6/2 – Rest day
Tuesday 6/3 – 2 miles elliptical + 60 minute training session
Wednesday 6/4 – 2 miles walking
Thursday 6/5 – 2 miles elliptical + 60 minute training session
Friday 6/6 – 1 mile walking
Saturday 6/7 – Rest day
Total: 12 miles
My total mileage was more than 2x than the previous week. I like getting back into a routine! The highs from last week was the 5 mile run and the training sessions (we did a lot of arm work). However, when I was getting out of my car after the 5 miler, I noticed pain in my hip flexor. It has gotten better over the course of the week and only hurts when I’ve been in a sitting position for a long time.
There was also much to celebrate last Sunday. In the morning my cousins hosted a one month party for their son – introducing him to family and friends.
We also went to dinner for my brother and dad’s birthdays.
How was your weekend?
Is June off to good start?
