triathlontraining

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Chicago Marathon Training Week 3 – 6/15-6/21

Last week was another scorcher...when/will I ever acclimate to the heat? Maybe not... it will always feel uncomfortable to me.  Today I am linking up with Tara at Running n’ Reading for the Weekend Update. Monday 6/15– 2 mile walk + 60 minutes personal training Tuesday 6/16 – 2 mile walk + 45 minutes cycling  Wednesday 6/17 – 2 mile walk + 3 mile run @12:13 min/mile  Thursday 6/18 – 2 mile walk  Friday 6/19 – 2 mile walk + 2 mile warm up/cooldown + 3 mile run @ 11:37 min/mile Saturday 6/20 – 60 minutes…

Chicago Marathon Training Week 1 – 6/1-6/7

One week down and many weeks to go.  The highlight of last week included swimming (yay) and the lowlight was missing some runs (boo).  I am not to worried about it, I'll be able to make it up this week.  Today I am linking up with Tara at Running n’ Reading for the Weekend Update.   Monday 6/1– 2 mile walk + 35 minutes swimming Tuesday 6/2 – 2 mile walk + 60 minutes personal training  Wednesday 6/3 – 2 mile walk +…