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Weekly Workout/Training in Review 6/8-6/14

June 16, 2014 Monday, already?!? Weekends sure go by quickly! Picture from Monday’s run in Rock Creek Park Sunday 6/8 - Rest day Monday 6/9 - 4 miles running Tuesday 6/10 - 1 mile elliptical + 60 minute training session + 2 mile walk Wednesday 6/11 - Rest day + Marathon training kick off meeting Thursday 6/12 - Rest day Friday 6/13 - 1 mile elliptical + 60 minute training session Saturday 6/14 - 1 mile walk  Total: 9 miles My total mileage decreased by 3…

Weekly Workout/Training in Review 6/1-6/7

June 9, 2014 This month is definitely off to a better start! Sunday 6/1 - 5 miles Monday 6/2 - Rest day Tuesday 6/3 - 2 miles elliptical + 60 minute training session Wednesday 6/4 - 2 miles walking  Thursday 6/5 - 2 miles elliptical + 60 minute training session Friday 6/6 - 1 mile walking Saturday 6/7 - Rest day Total: 12 miles My total mileage was more than 2x than the previous week.  I like getting back into a routine!  The highs from last…