stmichaelshalf

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St. Michael’s Half Training 4/20-4/26 – Week 5

Oh Monday... how do you sneak up on us so quickly! I am definitely singing "Monday Monday" of Mamas and Papas fame.... hopefully it will not be a "Manic Monday" a la Bangles today.  And I can't believe it is almost May! As per usual, I am linking up with Tara at Running n’ Reading for her Weekend Update. Painting of flowers in flowers.... you know I could not resist that shot! Monday 4/20- Rest day Tuesday 4/21 - 45 minutes…

St. Michael’s Half Training 4/6-4/12 – Week 3

Happy Monday everyone! This past week was super busy, but it was SO fun!  Per usual I am linking up with Tara at Running n’ Reading for her Weekend Update. Warning: Get prepared for quite a few DC/Cherry Blossom pics! Monday 4/6- Rest day Tuesday 4/7 - Kristina's Virtual PAWS 5K+ .5 mile cool down  Wednesday 4/8 – Rest day Thursday 4/9 - 2 miles with 4 x hill repeats + 60 minutes personal training Friday 4/10 - Crystal City Friday 5K #2 Saturday 4/11 -…