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Friday Five – Cold Weather Running Tips

November 13, 2014 Happy Friday! Umm..T-day is less than 2 weeks away - bananas! Today I am linking up with Mar, Courtney, and Cynthia and the theme is “Cold Weather Running Tips.”  DC was hit with its first bout of cold cold weather yesterday - so this is a timely topic.  While most people are not fans of cold weather running - I actually prefer it!  1. Head and Hands Reduce your chance of heat loss and hypothermia by wearing a hat/headbands and…