nycmtraining

Tag

PRR Distance Training Program Kickoff (DC)

June 17, 2014 Last Wednesday I attended Potomac River Running’s Distance Training Program kickoff for the DC group.  It was held at their new Penn Quarter store by Gallery Place/Verizon Center (they closed the Cleveland Park location).  Image: Potomac River Running DC I arrived 15 minutes early (surprise surprise) to a quasi empty store. People quickly trickled in from work and from the 6:30 Fun Run (every Wednesday).  We signed in and received a tech tee and water bottle. PRR…

Friday Five: Lessons from MCM ’07 Training

June 13, 2014 Another Friday is here and we are almost midway through June… what??!?!?? Summer is going to F-L-Y.  This past Wednesday I attended Potomac River Running’s Distance Training Program kickoff at their new Penn Quarter location (more about that in an upcoming post).  Image: Potomac River Running DTP The kickoff meeting brought back memories of training for my first 26.2, the Marine Corp Marathon.  Although it has been 7 years, I thought it would be a good exercise…