miamihalf

Tag

Miami Half Marathon Race Recap -Part 2

February 4, 2014 Another half complete! Missed Part 1? Race Goals (“A” least probable and “C” most probable) Version 1 - two weeks prior to the half  I’ve had pretty good training runs as of late - easy 11-11.5 minute miles, which is how I came to my “A” goal (assuming ideal weather conditions). I arrived at my “B” goal by factoring in the heat, adding a minute to each mile.  A - PR by 10 minutes  B - PR…