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Friday Five – Days of Fitness (in photos)

January 31, 2014  The last day of January already?!? Loving today’s “Friday Five” theme: Five Days of Fitness (in photos).  In keeping with the theme, I’ll try to stay lite on the words :)  1. Spinning @ Ride DC (Check out my review here)  2. Running on my Favorite Treadmill (yes I have a favorite, do you?) 3. Foam Rolling (and catching up on some blogs)  4. Tough BUT Awesome Training Session with Nicole (no fun picture here, I was a bit…

Spin Me Round and Round – Ride DC Review

January 27, 2014 I hope everyone had a great weekend! Mine was rather eventful and packed with activities.  I am exhausted - in a good way! Last week I received an email from Ride DC about their Saturday Community Rides.  Ride DC is a new indoor cycling studio in my neighborhood (located in the 14th/U Street corridor for those local to DC).  Logo: Ride DC Because I belong to a gym that offers excellent cycling, yoga, and barre classes I…