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Friday Five: Lessons from MCM ’07 Training

June 13, 2014 Another Friday is here and we are almost midway through June… what??!?!?? Summer is going to F-L-Y.  This past Wednesday I attended Potomac River Running’s Distance Training Program kickoff at their new Penn Quarter location (more about that in an upcoming post).  Image: Potomac River Running DTP The kickoff meeting brought back memories of training for my first 26.2, the Marine Corp Marathon.  Although it has been 7 years, I thought it would be a good exercise…