crystalcity5k

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2015 Crystal City Friday 5K Recap – Race 2/3

Missed Race #1? Recap here. This past Friday was Race #2 of the Crystal City Friday 5K race series.  As you may recall I had some lessons learned from Race #1.  This time I made sure I hydrated all day and ate a banana before the race.  Like last week, the forecast called for rain so I went with a tank top, a thin long sleeved shirt, and capris.  I also wore my New York City Marathon visor for the first…

2015 Crystal City Friday 5K Recap – Race 1/3

The Crystal City Friday 5K is an evening race series held in Crystal City, Virginia (surprise surprise hehe). There are four races and runners can register a la carte for $20/race or register for all four for $60 and receive a free tech tee. This race series was not originally part of my race schedule. I was reminded of the series when Abby mentioned she was participating in something similar in Charleston.  A few week ago Courtney sent a tweet…