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Charleston Half Training – 1/12-1/18 – Week 11

Less than 18 hours ago I was sitting outside in a rocking chair enjoying this view and the sunshine (63°F).  This morning I will be flying from CHS -> DCA and heading straight to the office (no MLK holiday for this girl).  The weekend was short, but fun filled.  I look forward to sharing my adventures with you over the next couple of days.  Monday 1/12 - 7 minutes stairclimber + 60 minutes personal training  Tuesday 1/13 - Rest day Wednesday…