14in2014

Tag

New Lists, New Goals, New Year-2014

December 31, 2013  Happy New Years Eve! I will be spending the evening with friends in Arlington, Virginia (dinner and back to an apartment to ring in 2014). I love making lists and setting goals! Because I was a good b-school student, I tried to make my 2014 goals S.M.A.R.T (specific, measurable, attainable, realistic, and timely).  Here they are: Running  Track my weekly mileage Follow a training plan (include speedwork, intervals, hills) Capture/record race splits Create “A”, “B”, and “C”…

14 in 2014

Hello! Apologies for being MIA-work has been a bit busy the past couple of weeks. A month ago I decided to sign up for the “14 in 2014" challenge hosted by Jill Conyers and Marathon Mom. I am committed to running 14 races in 2014.   You can commit to running 14 races at a specific distance (14 x 5Ks, 14 x 10Ks..etc..), trail races, or a mixed variety-I chose the latter.  In 2013 I ran 10 races (woah!): 1 x…