Training Recap

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Weekly Workout/Training in Review 5/25-5/31

Hello June....hope you bring us kinder weather this month!  This morning I read May was the warmest May on record in Washington, DC...cray cray.  Today I am linking up with Tara at Running n’ Reading for the Weekend Update. Monday 5/25- 2 mile walk Tuesday 5/26 - 2 mile walk Wednesday 5/27 – 2 mile walk  Thursday 5/28 - 2 mile walk Friday 5/29 - 60 minutes yoga + 3 mile walk  Saturday 5/30- 1 mile walk  Sunday 5/31 – 1 mile walk Total: 13 miles walking This was…

Weekly Workout/Training in Review 5/18-5/24

Hope everyone had a nice Memorial Day Weekend! Today I am linking up with Tara at Running n’ Reading for the Weekend Update (a day late ;) ) Monday 5/18- 2 mile walk Tuesday 5/19 - 2 mile walk Wednesday 5/20 – 2 mile walk + 60 minutes yoga  Thursday 5/21 - 2 mile walk Friday 5/22 - 2 mile walk  Saturday 5/23 - 60 minutes yoga + 60 minutes of yoga (yes twice) Sunday 5/24 – Rest day Total: 10 miles walking…

St. Michael’s Half Training 5/11-5/17 – Week 8

Last week went by so quickly! Hopefully it will be the same way this week...I am looking forward to a long holiday weekend.  Today I am linking up with Tara at Running n’ Reading for the Weekend Update. Monday 5/11- 2 mile walk + 3.5 miles (including steps)  Tuesday 5/12 - 2 mile walk Wednesday 5/13 – 2 mile walk + 60 minutes yoga  Thursday 5/14 - 2 mile walk + 50 minutes yoga Friday 5/15 - 2 mile walk  Saturday 5/16 - St. Michaels Half Marathon + 1…

St. Michael’s Half Training 5/4-5/10 – Week 7

Happy Monday, hope everyone had a good weekend enjoying the weather and celebrating Mother's Day.  Luckily my parents are local, so I never travel too far to see them.  Today I am linking up with Tara at Running n’ Reading for her Weekend Update. Monday 5/4- 2 mile walk  Tuesday 5/5 - 2 mile walk  Wednesday 5/6 – 2 mile walk  + 60 minutes yoga + 60 minutes personal training Thursday 5/7 - 1 mile walk  Friday 5/8 - 2 mile walk  Saturday 5/9 -  5…

St. Michael’s Half Training 4/27-5/3 – Week 6

What a weekend! It was SOO beautiful out - I hope you were able to enjoy the sunshine as well.  Today I am linking up with Tara at Running n’ Reading for the Weekend Update. Monday 4/27 - 3.5 miles  (hills)  Tuesday 4/28 - 60 minutes personal training + 3.1 miles (strength exercises) Wednesday 4/29 – Rest day Thursday 4/30 - 2 miles walking Friday 5/1 - 2 miles walking Saturday 5/2 - 5 miles + 3.1 miles (hills and intervals) Sunday 5/3 – Bethesda Chevy Chase Res1cue…

St. Michael’s Half Training 4/20-4/26 – Week 5

Oh Monday... how do you sneak up on us so quickly! I am definitely singing "Monday Monday" of Mamas and Papas fame.... hopefully it will not be a "Manic Monday" a la Bangles today.  And I can't believe it is almost May! As per usual, I am linking up with Tara at Running n’ Reading for her Weekend Update. Painting of flowers in flowers.... you know I could not resist that shot! Monday 4/20- Rest day Tuesday 4/21 - 45 minutes…

St. Michael’s Half Training 4/13-4/19 – Week 4

Happy Marathon Monday! I've been enjoying all the Boston Marathon related articles, posts and pictures from this weekend and looking forward to more today.  Now I'm super excited for marathon training to begin (Jennifer remember to look back at this post when I start complaining about how tired I am come September).  Today I am linking up with Tara at Running n’ Reading for her Weekend Update. Monday 4/13 - Rest day Tuesday 4/14 - Rest day Wednesday 4/15 - Rest day Thursday 4/16 - 2 miles + 60 minutes…

St. Michael’s Half Training 4/6-4/12 – Week 3

Happy Monday everyone! This past week was super busy, but it was SO fun!  Per usual I am linking up with Tara at Running n’ Reading for her Weekend Update. Warning: Get prepared for quite a few DC/Cherry Blossom pics! Monday 4/6- Rest day Tuesday 4/7 - Kristina's Virtual PAWS 5K+ .5 mile cool down  Wednesday 4/8 – Rest day Thursday 4/9 - 2 miles with 4 x hill repeats + 60 minutes personal training Friday 4/10 - Crystal City Friday 5K #2 Saturday 4/11 -…

St. Michael’s Half Training 3/29-4/5 – Week 2

Hello Monday! I hope everyone had a good weekend. The weather has been pretty spectacular the past week (with some rain here and there) and I hope it continues through this weekend for the Cherry Blossom 10 Miler!  Today I am linking up with Tara at Running n’ Reading for her Weekend Update. Monday 3/30 - Rest day Tuesday 3/31 - 2 miles + 60 minutes personal training Wednesday 4/1 - Rest day Thursday 4/2 - Foam rolling/stretching  Friday 4/3 - Crystal City Friday…

St. Michael’s Half Training 3/23-3/29 – Week 1

Hello Monday - back to the grind.  A catch up day for work, blogging (some posts and comments to follow up on), and life.  I had a wonderful time in Philly and look forward to sharing snippets of the weekend with you.  Today I am linking up with Tara at Running n’ Reading for her Weekend Update. Image: Collaboration between Jen and Cliff Monday 3/23 - Rest day Tuesday 3/24 - Rest/sick day  Wednesday 3/25 - Rest/sick day Thursday 3/26…