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Shamrock Half Training – 1/19-1/25 – Week 1

Last Monday marked the end of my Charleston Half Marathon training posts.  Marred with injuries and the flu, I look forward to a fresh start as I begin (well transition) training for my next goal race, the Shamrock Half Marathon. I will also participate in the Dolphin challenge, which also consists of an 8K the day before.  Image: Shamrock Marathon Monday 1/19 - 45 minutes personal training (work ran over) Tuesday 1/20 - Rest day  Wednesday 1/21 - Rest day Thursday…

2015 Charleston Half Marathon Race Recap

This past Saturday I ran my 19th half marathon in beautiful Charleston, South Carolina with my friends Emily, Gerri and Nathasha (here is her recap).  Image: Charleston Marathon This half has been on a bucket list ever since I read Nevie’s recap from last year’s half.  When I was drafting my race schedule for this year the Charleston Half Marathon was an easy choice - charming city, historical sites, amazing food, and “warmer” weather.  Traveling After work on Friday, we…

Charleston Half Training – 1/12-1/18 – Week 11

Less than 18 hours ago I was sitting outside in a rocking chair enjoying this view and the sunshine (63°F).  This morning I will be flying from CHS -> DCA and heading straight to the office (no MLK holiday for this girl).  The weekend was short, but fun filled.  I look forward to sharing my adventures with you over the next couple of days.  Monday 1/12 - 7 minutes stairclimber + 60 minutes personal training  Tuesday 1/13 - Rest day Wednesday…

Running and Racing Potpourri II

January 15, 2015 In October I wrote a Running and Racing Potpourri post.  As the name suggests, it was a hodge podge of running news and questions.  I thought it was fun to share some new articles/posts I’ve read the past couple of weeks: 1. The Mile High Run Club…..the Treadmill Class In November, the Huffington Post wrote an article, “6 Fitness Trends for 2015 that Have Experts Buzzing."  In it they referenced The Mile High Club - which is…

Charleston Half Training – 1/5-1/11 – Week 10

Good morning! I wish my mini absence from writing, reading and social media last week was due to my blog redesign, but unfortunately I was bedridden with the flu last week (started feeling better Thursday/Friday).  Thanks for all the recommendations/comments from my 2015 Race Schedule post - look forward to reading them all (Mallory - have your WVA reccos noted). Monday 1/5 - Rest day (sick) Tuesday 1/6 - Rest day (sick) Wednesday 1/7 - Rest day (sick) Thursday 1/8 - Rest…

2015 Race Schedule

Now that it is 2015 I thought I would share my 2015 Race Schedule (housed and updated in the Upcoming Races tab).  The list is not final and will be updated throughout the year. Here are some noteworthy items: Will sign up for my first trail run, will pick one of the races from the EX2 Blue Crab Bolt Trail Running Series. Hoping to sign up for the Quantico Tri (same organizers as the Marine Corps Marathon). Speaking of MCM…..will…

2015 Predictions & Resolutions 5K Race Recap

This year I kicked off 2015 by running the Predictions & Resolutions 5K in Arlington, Virginia.  This low-key, no frills race is hosted by DC Road Runners and is the same 5K that Courtney and Mar participated in last year.   Image: DC Road Runners I thought I would be participating in Potomac River Running New Year’s Day 5K (like I did last year), but after a few quick tweets and little convincing I was signed up for this 5K.  A…

Charleston Half Training – 12/29-1/4 – Week 9

Hello Monday! It seems like its been the New Year for awhile now but its only been 5 days!  I can’t believe Charleston is in a few weeks. Monday 12/29 -3.5 miles walking + 60 minutes personal training Tuesday 12/30 - 60 minutes barre + 3 miles walking Wednesday 12/31 - Rest day Thursday 1/1 - 1/2 mile walk + Predictions and Resolutions 5K + 1/2 mile walk Friday 1/2 - Rest day Saturday 1/3 - 5.25 miles +  60 minutes personal…

Charleston Half Training-12/22-12/28-Week 8

Morning morning! I hope everyone had a good holiday week/weekend.  I am enjoying my “winter break” and finished both Parenthood AND Marco Polo.  Now that I am caught up with Parenthood… so sad that it is the last season.  Monday 12/22 - 5 miles biking + 60 minutes personal training Tuesday 12/23 - Rest day + last minute shopping Wednesday 12/24 - Rest day + baking Thursday 12/25 - Rest day Friday 12/26 - Rest day Saturday 12/27 - 3 miles + 60…

Year in Review – 2014 Medals (Bling Bling)

One week until New Years Eve! Today is a lighthearted post - my 2014 medal haul! As of Saturday I received my 20th medal for the year (21st including the Get Lit Challenge medal).  Below is a collage of my bling and some superlatives:  My Favorite Medal: NYC Marathon  The Spinning Medals: Miami Half Marathon and GW Parkway Classic The Largest Medal: Love Run Philly Half Marathon Most Iconic: B.A.A 5K and B.A.A 10K Most Unique/Favorite Runner Up: Wineglass Half…