Goals

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Extreme Makeover: Blog Edition

Welcome to the first edition of Extreme Makeover: Blog Edition .  Okay okay okay....perhaps the blog makeover was not that extreme, but I could not resist the title. Thank you for all your kind words, shares, and help as I moved from this: to this: A couple months ago (how was December already 2 months ago?!) I shared my 2015 blogging goals: 1. Self-Hosting - Complete I purchased my domain in January and went with Bluehost (thanks to Courtney's blogger…

Monthly Goals – February 2015

  • February 3, 2015
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According to Phil….looks like another 6 weeks of winter.  Anyone watching Groundhog Day this week? Today I am going to recap my January goals and share my February goals (if you do a quick scan….not much a difference there…actually no difference).  1. Run/Walk/Elliptical 75 miles I ran/walked/elliptical for 53.95 miles, which was similar to my December total.  This past month I recovered from my foot issue and the flu, so I am not bummed about that total. 2. Strength Train…

Monthly Goals – January 2015

  • January 1, 2015
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Happy Happy New Year!  I hope everyone had good time ushering in 2015 - whether it be with family, friends, at home, or out and about. This morning I will be running DC Road Runner’s Predictions & Resolutions 5K in Arlington, Virginia.  I look forward to seeing Courtney and Mar out on the course! Yesterday I shared my 2015 Goals and because it is the first day of the new year I am going to recap my December goals and…

Year Ahead – 2015 Goals

  • December 31, 2014
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Happy New Year’s Eve!  I will be spending the last day of 2014 in Washington, DC.  Like last year, today I am going to share my goals for 2015. RUNNING 1. Marathon -Complete Marathon #3 and maybe #4 2. Trail Running -Run a trail race, thanks to all your suggestions 3. Run/Walk 900 Miles -Based on my records this year, averages 75/month 4. Run the States -Run a half or full in a new state, post to follow :) 5. Time…

Year in Review – 2014 Running by the Numbers

  • December 17, 2014
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Two weeks until NYE! Last week I shared a Year in Review – 2014 Goals.  It has been fun reading other retrospectives, 2015 race schedules, and goals for the New Year. Today I am going to share my Year in Review - 2014 Running by the Numbers (here is my 2013 version). I’ve been looking forward to this post for the past couple of weeks, it is no surprise that I like numbers, looking at trends/patterns, and analyzing this information. …

Year in Review – 2014 Goals

  • December 10, 2014
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2015 is three weeks away! Like many of you, I cannot believe that 2014 is almost over.  I thought it would be fun to post a Year in Review series each Wednesday leading up to New Years Eve.  On that day I will share my 2015 goals.  Today I am reviewing my 2014 goals that I shared last New Years Eve. RUNNING(here is my mid-year review) Track Weekly Mileage - A great accountability tool since March! Follow a Training Plan…

Monthly Goals – December 2014

  • December 3, 2014
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This is the time of the year in which I begin reflecting on my goals and start thinking of ones for next year.  While my 2015 goals are still in draft form (I’ll post a final version as we approach the new year) there is one action I would like to start this month: set monthly goals.  This makes sense as part of my goal setting strategy.  I have long term  goals and I want to break them up into…